I started searching for answers beyond conventional medicine after years of being told that my symptoms were "normal" when I felt anything but. After a year of working with my own practitioner, I finally felt like I was working with my body instead of against it.

My own personal health journey inspired me to become a health coach! I wholeheartedly believe that by supporting the body’s natural healing mechanisms, we can restore it to a state of balance. I'm passionate about empowering others to take control of their health — not only to prevent disease and increase longevity but to help them truly thrive in their day-to-day lives.

INTEGRATIVE NUTRITION HEALTH COACH AND SOON-TO-BE FUNCTIONAL DIAGNOSTIC NUTRITION PRACTITIONER 

Hi - I'm Lexi

Through education, functional lab testing, lifestyle modifications, strategic coaching, and supplementation, we are able to uncover the underlying imbalances causing your symptoms and address them in a holistic way, unlocking your body's innate ability to heal itself.

Health is not merely the absence of disease; it encompasses physical, emotional, mental, and social well-being. By considering the whole person and evaluating all the factors that influence our health, we can restore balance in the body and initiate healing from the inside out!


is to help you achieve optimal health with a comprehensive approach that prioritizes bio-individuality and considers your unique needs.

MY MISSION

Within 4-6 months of working with my practitioner, I saw incredible improvements in my health. I stopped getting infections, my acne started clearing up, and my gut issues subsided. Within 8 months, after 10 years of irregular and heavy periods, they became regular, lighter, and much more manageable. For the first time in my life, I felt like I was working with my body instead of against it.

The transformation I experienced was more than just physical -- I went from feeling powerless and frustrated by my symptoms to feeling empowered and in control of my health. I realized that the key to healing wasn’t just in treating the surface-level symptoms, but in getting to the root causes and supporting my body’s natural healing processes.

Life is too short to not feel your best. Helping others achieve optimal health is not just my career, but my greatest purpose. There is nothing more fulfilling than seeing someone reclaim their health and start living life to its fullest potential.

I truly believe that when we support the body’s natural healing mechanisms, we can achieve remarkable results. If you choose to trust me with your health, please know that I do not take that lightly. You deserve to feel vibrant, energized, and empowered in your body, and it would be an honor to stand by your side and guide you through your journey to optimal health.







How My Functional Practitioner Changed My Life

My journey to helping individuals heal from the inside out and take control of their health began with my own struggles.

In 2020, stubborn cystic acne took over my life and destroyed my confidence. After a year of trial and error, I finally saw a dermatologist who prescribed antibiotics and Spironolactone, assuring me that adult acne was completely “normal.”

In 2021, shortly after getting a hormonal IUD, I experienced 13 yeast and bacterial infections in just 12 months. My OBGYN said this was “normal” for some women and prescribed yet another round of antibiotics.

In 2022, I lost over 40 pounds by tracking macros and doing high-intensity workouts six times a week. Although I felt great about how I looked, I wasn’t truly taking care of my body — I was sleeping less than six hours a night, felt hungry all the time, ate lots of packaged "healthy" foods, and stressed my body into hormonal chaos. My acne returned with a vengeance, and I tried everything to clear my skin, getting nowhere. Frustrated and seeking answers, I visited my primary care doctor for a full bloodwork panel. But he insisted my results were "normal" and that I was perfectly healthy.

For years, I was told my symptoms were "normal" when I felt anything but. Determined to get to the root cause of my health issues, I started searching for answers beyond conventional medicine.

I stopped taking Spironolactone, got off hormonal birth control, and began working with a functional practitioner who changed my life—and inspired me to help others do the same!

I KNOW how frustrating it IS to feel like a stranger in your own body...







My Story

Credentials

• Integrative Nutrition Health Coach, IIN
• Advanced Training in Blood Chemistry and Functional Lab Testing, MBCE
• Soon-to-be Functional Diagnostic Practitioner, FDN

Getting to the "root cause" is about identifying and addressing the underlying factors that are contributing to your health issues, rather than merely managing or putting a band-aid on your symptoms. 

To achieve this, we look at lifestyle habits, environmental influences, genetics, stress, sleep, nutrition, and other factors that impact your health and well-being. Health is multifaceted, and the choices we make in one area of life have a powerful influence on others.

By combining this information with functional lab testing, we gain a deeper understanding of how these factors are affecting your health.

This comprehensive approach allows us to develop a personalized plan tailored to what your body truly needs. By addressing the root causes, we are able to harness the body's innate ability to heal itself, leading to more effective and lasting improvements in your health.

What does it mean to get to the "root cause" ?

CLARITY

INDIVIDUALITY

KNOWLEDGE

CONNECTION

My goal is to create a supportive and empathetic environment where you feel truly respected and HEARD. I am committed to guiding you throughout your health journey, ensuring that every step is purposeful and aligned with your goals. Together, we’ll build a relationship that empowers you to overcome challenges, see long-lasting progress, and achieve optimal health.

Connection

CLARITY

INDIVIDUALITY

KNOWLEDGE

CONNECTION

Knowledge is power! Oftentimes, we receive health advice from professionals, peers, and the internet without fully understanding the "why" behind each recommendation. My goal is to help you gain a deeper understanding of your body and provide you with the knowledge and methodologies needed to make informed decisions about your health.

Knowledge

CLARITY

INDIVIDUALITY

KNOWLEDGE

CONNECTION

There's no one-size-fits-all approach to health, and what works for one person may not work for another. Running comprehensive functional lab tests takes the guesswork out of identifying underlying root causes and provides a crystal clear picture of your health. With this information, we are able to develop a data-driven, personalized treatment plan tailored to your unique needs. This targeted approach will help you to see incredible improvements in your health.

Individuality

CLARITY

INDIVIDUALITY

KNOWLEDGE

CONNECTION

Social media is full of health misinformation and conflicting advice that can make it overwhelming to know what's truly beneficial for your health. My goal is to give you clarity and help you cut through the noise by providing straightforward, science-backed recommendations tailored to your individual needs. This allows us to focus on what truly works for your body, helping you achieve sustainable, long-term results faster and more efficiently.

Clarity

Core Values

FIND YOUR PERSONAL ROADMAP TO OPTIMAL HEALTH